MA, LMFT Candidate
I graduated with a masters degree from Adler Graduate School in 2024 and am working towards full licensure as a marriage and family therapist. I have worked with adults and adolescents who are struggling with depression, anxiety, life transitions and adjustments, self-esteem issues, and trauma. I also work with couples who are struggling in their relationships due to life transitions, substance use, infidelity, communication issues, and grief. I enjoy working with individuals, couples, families, and children. I am married with three children of my own and have experience working in schools with children as well. I have 2 Great Pyrenees dogs and enjoy exercise, playing piano, baking, horse back riding, teaching, reading, being near water, and most of all spending time with my kids.
I believe each individual and couple are unique and require an individualized approach. I am happy to incorporate Christian faith into counseling sessions as it is a central part of who I am; however, those of any faith or no faith are welcomed and accepted. I offer a warm, non-judgmental, safe place to work out life’s challenges with kindness and compassion. I utilize a variety of therapeutic approaches including Adlerian therapy, Cognitive behavioral therapy, Attachment therapy, Emotion Focused therapy, and Gottman methods in my counseling sessions. I am also Prepare Enrich certified. My Adlerian approach influences my use of a holistic approach and considers the connection between mind, body, and spirit.
Our pasts can influence who we are, but we do not have to be defined by our past experiences or remain stuck in problematic thoughts and behaviors. I have a systemic focus that considers your family and upbringing and a willingness to explore these in therapy to help in discovering problematic mistaken beliefs as well as strengths. Beginning therapy can feel intimidating, and it takes a great deal of courage to take that first step. If you think I would be a good fit for you, I would be honored to support you on your journey.