Lilia Imgrund Profile Picture

Lilia Imgrund

MA, LMFT

Telehealth

Lilia holds a master’s degree in marriage and family therapy from Saint Mary’s University. She holds a bachelor’s degree in psychology with an emphasis on family studies from the University of Saint Thomas. Lilia has worked in the mental health field since 2011. She enjoys working with individuals, couples, and families on a variety of issues, including anxiety, mood disorders, trauma, attachment/relational concerns, parenting skills, relationship issues, divorce, life transitions, and work stress. Lilia believes in an eclectic approach to therapy, drawing from several approaches including: emotionally focused therapy, attachment theory, family systems theory, & cognitive behavioral therapy. She has also completed Level 2 Training in Gottman method couples therapy to help clients work through a variety of relationship stressors. For her work with parenting concerns, she has been trained in Circle of Security-Parenting, an evidence-based intervention program for parents and children that focuses on relationships from an attachment-based perspective. Lilia has a client-centered, supportive, and empathetic approach to therapy that helps clients achieve their goals. She believes in challenging and encouraging clients to be their best selves, enabling them to reach their full potential. She has a straightforward yet kind approach that she uses to walk alongside clients in their journey of self-discovery.

Clinic Contact Info

Anoka Clinic